Instructor Bio

We approach bike fitting from a biomechanics perspective. Rick, our master fitter, has an extensive engineering and project management background and is certified by the International Bike Fitting Institute (IBFI) as a level 4 fitter. Rick has thousands of successful bike fits under his belt and specializes in knee-pain-mitigation. Rick enjoys teaching his bike fitting classes since there is always an opportunity to learn something new and to help out the students that attend.

Rick is also a certified USA Cycling coach with Hunter Allen’s Peaks Coaching Group and has certifications in power-based training, LEOMO real-time motion analysis, is a USAC Certified Skills Instructor teaching the Beginner Racer Program (BRP). Rick's bike fitting beliefs are to place the body into its natural 'relaxed' state on the bicycle where the cyclist has the most stability and thereby the strongest and determine correct crank arm length to mitigate knee/hip damage and pain.



bikefitnesscoaching@gmail.com
https://bikefitnesscoaching.com
FREE INTRO WILL ADVISE WHAT IS NEEDED FOR THE IN-HOUSE CLASSES BRING ANY TOOLS THAT YOU THINK YOU MIGHT NEED, 4mm, 5mm allen wrenches, etc
5 Lectures